Sam Thompson appears to have hard launched his new romance, with Talitha Balinska making her Instagram debut.
Over the weekend, Talitha appeared in a video posted on Sam’s Instagram of the pair building a new Harry Potter Hogsmeade Village lego. Towards the end of the video, the model was seen taking a seat beside Sam wearing a Hogwarts-themed sorting hat. It seems Talitha has already met Sam’s family too, with his sister Louise Thompson also appearing in the Instagram reel.
The post comes shortly after the pair were pictured enjoying a day out at Chelsea’s Duke of York Square, with Talitha carrying a bouquet of flowers as they stopped to grab food.
Sam’s romance with Talitha comes months after his breakup from long-term girlfriend Zara McDermott. The former MIC star split from Love Island‘s Zara on New Year’s Day, after five years together. Zara has since found love with One Direction’s Louis Tomlinson.
As they appear to make their relationship Instagram official, here’s everything to know about Sam Thompson’s new girlfriend, Talitha Balinska.
How old is Talitha Balinska?
According to online reports, Talitha is currently 24 years old. Turning 25 on November 14th, this also makes her a passionate and loyal Scorpio.
Where is Talitha Balinska from?
Talitha is from London, England. According to Google, she is the sister of actress Ella Balinska and musician Esme.
Ella, 29, is best known for her roles in films including Resident Evil, 2019’s Charlie’s Angels, and Run Sweetheart Run.
Musician Esme is described online as a ‘young aspiring artist who released her first single at 16 years old in 2023.’ Creating indie pop songs, Esme shares online that her sister Talitha often helps her out with music production.
What does Talitha Balinska do for work?
According to Premier Artists, Talitha is a music producer and digital creator who has ‘rapidly emerged as a force within the UK’s electronic music scene.’
She first rose to fame on TikTok, where she gained over 500,000 followers posting lip sync and dance trends. Talitha then moved to the world of music, with the website describing her as a ‘must watch DJ and producer, performing energetic live sets at venues across the globe and infusing each performance with her unique sonic identity.’
Outside of music, the stunning influencer also works as a model, having done campaigns with the likes of ASOS and Dinelli eyewear. As for her height, she reportedly stands at 5’6.

Talitha Balinska (left) attends a White Fox Event ©Photo by Ricky Vigil/Getty Images Getty Images for White Fox Boutique
How did Sam and Talitha meet?
The couple reportedly first met last year, while Talitha was on a photoshoot for Sam’s sunglasses brand Dinelli Eyewear. Sam launched the eyewear brand in June 2022, alongside fellow MIC star Rez Amir.
Reports of their relationship first surfaced in September, when it was reported online that Sam had been enjoying several dates with the DJ.
Who has Talitha dated before?
Talitha appears to have kept her love life mainly private before dating Sam, with not much known about her dating history.
Meanwhile, Sam has been linked to several famous faces over the years. While appearing on Made In Chelsea, he dated the likes of Tiffany Watson and Sophie Habboo. After splitting from Zara – who he began dating in 2019 – earlier this year, Sam was briefly linked to Love Island star Samie Elishi, 25, after they were spotted together at Olivia Attwood’s birthday party.
Does Talitha Balinska have Instagram?
Yes! You can follow her @talitha.balinska, where she posts travel and outfit pictures.
Charlotte Roberts is a writer at Grazia UK, specialising in SEO. She spends her days covering everything celebrity, culture, and entertainment – from film review roundups to cast explainers.